Roughly 5 x 7 inches.

Original work by Rachael Grace (2021) on grey handmade paper with a deckled edge.

Purchase includes artwork only.

PRACTICE

Sometimes (most often?) it is something simple that brings me to the present moment. 

Flowers is a good example. When I have flowers in the house I take a second to appreciate them when I wake up in the morning. Having flowers in the house makes me feel something. And when I feel that something I try to notice it and stay with that feeling for a couple minutes.  

Today, notice something simple around you that brings you joy. Think about how it makes you feel and stay with that feeling for a few minutes. 

Continue this on a regular basis: Notice simplicity and pay attention to your feelings. 

May you become more aware of simple things that bring you joy, and in doing so find a peaceful place within that can always be accessed. Amen.