Roughly 5 x 7 inches.

Original work by Rachael Grace (2021) on grey handmade paper with a deckled edge.

Purchase includes artwork only.

PRACTICE

Is there an aspect of nature that captivates you? 
Wildlife? Trees? Mountains? Water? Stars?

When you have a moment, go to this natural place in your mind.

Close your eyes and picture the scene in as much detail as you can. 
Let your imagination take you there. 

Once there, take some time to reflect on these questions without putting any pressure on yourself to answer any particular way. 
The questions are only meant to make you more aware of your surroundings and connect you to them. 

What am I seeing? 
What do I hear? 
What do I feel? 
What is the weather like? 
What does this view remind me of? 
Why does this aspect of nature enthrall me? 

Close out your time by taking a few deep breaths and sitting in silence until you’re ready to move on.